• Why Arts Education Matters in the Age of COVID-19

    When class resumed the day after Labor Day for Jazz Dance Level I at Towson University’s Community Dance Center, no children filled the room, stretching in front of the floor-to-ceiling mirrors. No Duke Ellington or Billie Holliday blared from the speakers. No parents chatted idly in the lounge. Instead, children and teachers—holed up in their […]

  • The Art of Coping with Survivor’s Guilt

    Losing a loved one is one of the most tragic experiences we can go through, an experience that has become all too common during the COVID-19 pandemic. The resulting grief and heartbreak have caused an epidemic within the pandemic—a surge in survivor’s guilt. Survivor’s guilt is the lingering feeling that our own survival, or faring […]

  • Just Dance: A Prescription for Mental Wellbeing

    In a village on the east coast of China, a farming couple and their “rural-style shuffle dance” has gone viral on TikTok. Their dancing is joyful and upbeat, sometimes taking place in front of fields of corn or grazing cows. And it has been therapeutic. The husband, Fan Deduo, had fallen into a depression following […]

  • PTSD and the Arts: A Path to Healing Our Healers

    More than two months into the pandemic, experts are raising concerns over the long-term mental health implications for healthcare and other frontline workers. Behind the hospital ward weddings, standing ovations and donated meals, there are thousands of doctors, nurses and paramedics who are exhausted, anxious and traumatized by their experiences caring for those with COVID-19. […]

  • Why a Dose of Nature Is Essential to Your Mental Health

    When was the last time you went out and soaked up some nature? Even in pre-pandemic times, most American adults spent 93% of their time indoors. Now, with social distancing requirements in place, the time we spend at home and inside has only increased. But during this stressful time, our connection to nature is more […]

  • 5 Weekend Art Activities to Bust Quarantine Fatigue

    Lockdowns are easing in some areas of the world, but large public gatherings and trips to a museum, library or concert are mostly off-limits.  Still, you can get your daily dose of art and culture at home with these new offerings.  Give one a try—your brain will thank you for it! 1. Reading:  Enjoy these […]

  • Can the Arts Help Us Heal Our Grief?

    While the COVID-19 pandemic has already claimed hundreds of thousands of lives worldwide, there is no running tally of the millions left behind to grieve for their loved ones. The weight and scale of this kind of loss in such a short period of time is difficult to fathom, but palpable. The world is collectively […]

  • Worried About Closed Schools and Learning Loss? The Arts Can Help

    child and parent drawing

    Typically at this time of year, we start to hear and read news stories about the dreaded “summer brain drain” or “summer slide” for students. What exactly is sliding and where does it happen? Studies show that most students lose skills in math without practice over the summer—up to 3 months of what they learned […]

  • How Art Brings Humanity and Healing to the Patient’s Bedside

    Child patient reaching for tree art

    Healthcare professionals are under extreme pressure due to the COVID-19 pandemic, which is putting their medical training and resourcefulness to the test daily. Many are going above and beyond the call of duty by turning to the arts to comfort and heal patients. As a clapback to the virus, singing and dancing have erupted spontaneously […]

  • Why Is Everyone Baking and Gardening Under Lockdown?

    Kneading dough

    It’s not just out of boredom. In the midst of the pandemic, many have found themselves gravitating to their kitchens, gardens or knitting needles.  In fact, so many people have started #quarantinebaking that there are reported shortages of essential ingredients like yeast and flour around the U.S.  But given the stress and uncertainty our society […]