• Can the Arts Help Us Heal Our Grief?

    While the COVID-19 pandemic has already claimed hundreds of thousands of lives worldwide, there is no running tally of the millions left behind to grieve for their loved ones. The weight and scale of this kind of loss in such a short period of time is difficult to fathom, but palpable. The world is collectively […]

  • Worried About Closed Schools and Learning Loss? The Arts Can Help

    child and parent drawing

    Typically at this time of year, we start to hear and read news stories about the dreaded “summer brain drain” or “summer slide” for students. What exactly is sliding and where does it happen? Studies show that most students lose skills in math without practice over the summer—up to 3 months of what they learned […]

  • How Art Brings Humanity and Healing to the Patient’s Bedside

    Child patient reaching for tree art

    Healthcare professionals are under extreme pressure due to the COVID-19 pandemic, which is putting their medical training and resourcefulness to the test daily. Many are going above and beyond the call of duty by turning to the arts to comfort and heal patients. As a clapback to the virus, singing and dancing have erupted spontaneously […]

  • Why Is Everyone Baking and Gardening Under Lockdown?

    Kneading dough

    It’s not just out of boredom. In the midst of the pandemic, many have found themselves gravitating to their kitchens, gardens or knitting needles.  In fact, so many people have started #quarantinebaking that there are reported shortages of essential ingredients like yeast and flour around the U.S.  But given the stress and uncertainty our society […]

  • Feeling Frazzled Working from Home? These Design Tweaks Can Help Your Brain

    Remember when working from home was a big perk? In search of a more balanced life, the number of people working from home has been steadily rising for decades. Some people have even agreed to accept less pay in return for the added benefits of remote working, like a break from the grueling commute, a […]

  • How Giving Back Artfully Can Give Your Teen a Boost

    The teen years. They’re a rollercoaster of changes that come fast and furious as the brain and body struggles to adapt to a new world order. Sound familiar? Even for adults, the pandemic can feel like an unwelcome callback to our adolescence. Parents often gripe about their teenager’s mood swings and sometimes questionable judgment, chalking […]

  • How Listening to Music May Ease Traumatic Stress

    When our lives are disrupted by the stress of a traumatic experience, like the pandemic, our mental health can be compromised.  The constant disruption in our routines, the possibility or reality of loved ones becoming ill, the potential exposure to a life-threatening virus and the overall uncertainty of the situation makes it difficult for the […]

  • How Students Can Use Expressive Writing to Navigate Uncertainty

    It’s a tough time to be a senior, whether you’re in the golden years of life or just trying to graduate from high school or college. Students are missing out on milestones they’ve eagerly anticipated for most of their lives—commencement ceremonies, proms, awards banquets and celebrations with friends. Many students spent years preparing for their […]

  • Can a Jam Session Help Healthcare Workers Battle Burnout?

    The COVID-19 pandemic has strained the entire healthcare system and the first responders treating those who fall ill.  Even before the outbreak, half of all doctors and a third of nurses in the United States experienced symptoms of burnout, which the World Health Organization (WHO) defines as “a syndrome resulting from chronic workplace stress that […]

  • Let’s Get Physical: Dancing to Support Family Fitness at Home

    Millions of families are adjusting to a new normal of stay-at-home life. COVID-19 has changed how we learn and work and interrupted our routines for recreation and leisure time, too. For adults, gyms and fitness centers are closed. Children and youth are missing out on physical education, recess and after-school sports and activities. In many […]